What is an Annual Physical?
An annual physical, also called a preventive care exam or wellness visit, is a comprehensive health checkup performed once a year even when you're feeling well. During this visit, your primary care provider evaluates your overall health, screens for potential problems before they become serious, and helps you maintain optimal wellness through every stage of life. This proactive approach to healthcare is one of the most important steps you can take to protect your long-term health.
Why is it Important?
Annual physicals serve as the foundation of preventive medicine. Many serious health conditions, including high blood pressure, diabetes, high cholesterol, and certain cancers, often develop without noticeable symptoms in their early stages. Regular physicals allow your doctor to detect these conditions early when they're most treatable. Your annual exam also establishes baseline measurements for vital signs and lab values, making it easier to spot concerning changes over time. Additionally, this visit provides an opportunity to discuss any health concerns, review your medications, update vaccinations, and receive personalized recommendations for maintaining a healthy lifestyle based on your age, family history, and risk factors.
What to Expect
Your annual physical typically begins with a review of your medical history, current medications, and any changes in your health since your last visit. A nurse or medical assistant will measure your vital signs, including blood pressure, heart rate, temperature, and weight. Your provider will then perform a thorough physical examination, which may include listening to your heart and lungs, examining your abdomen, checking your reflexes, and evaluating your skin, eyes, ears, and throat. Depending on your age and gender, you may also receive age-appropriate cancer screenings and other preventive tests. Your doctor will discuss your lifestyle habits, including diet, exercise, sleep, stress levels, and tobacco or alcohol use. Based on your individual needs, you may be referred for additional screenings such as mammograms, colonoscopies, or bone density scans. Most physicals also include blood work to check cholesterol levels, blood sugar, and other important health markers.
Preparing for Your Visit
To make the most of your annual physical, come prepared with a list of any medications and supplements you currently take, including dosages. Write down any symptoms, concerns, or questions you'd like to discuss with your doctor. If you have a family history of certain conditions like heart disease, cancer, or diabetes, make sure to share this information. Wear comfortable, easily removable clothing to facilitate the physical examination. If you're due for blood work, you may need to fast for 8-12 hours beforehand—your doctor's office will let you know in advance if fasting is required. Bring your insurance card and any relevant medical records from specialists you've seen during the past year.
Have questions about annual physicals? Contact Advanced Cardiovascular Specialists & Primary Care at (203) 334-2100 to schedule your appointment.
